It’s a well established fact that using alcohol or tobacco products has a negative effect on fertility and is potentially toxic to a...

You may have heard the term Fertility Awareness, Natural Family Planning, or Cycle Tracking before.  You may even keep track of your...

With cold season in full swing I wanted to give a little shout out to perhaps a less common style of treatment - hydrotherapy....

The Merriam-Webster dictionary defines rhythm as: ‘movement, fluctuation, or variation marked by the regular recurrence or natural flow...

Before I dive into telling you about the benefits of preconception care, I wanted to go back and explain why we talk about it at all....